Healthy Snack Options
3 Different Meal Plans (see below)
The 3 Factors To Improve Blood Sugar
Fastest Route to Diabetes Treatment & Insulin Resistance Reversal
Middle Route to Diabetes Treatment & Insulin Resistance Reversal
Slower Route to Diabetes Treatment & Insulin Resistance Reversal
Diana Licalzi, MS, RD, CDCES, is a nationally-recognized Registered Dietitian and Certified Diabetes Care & Education Specialist and has her Master's in Nutrition Science & Policy. Jose Tejero is an exercise physiologist with a degree in Exercise Science and two-time Ironman Triathlete. Together, we created the Type 2 Diabetes Revolution to help people prevent, manage, and treat pre- and type 2 diabetes through diet and exercise. Our core mission is to help people adopt more of a whole-food, plant-based dietary pattern and an active lifestyle.