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Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.

The Long-Term Complications of Type 2 Diabetes (And How to Lower Your Risk)

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Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.

The Long-Term Complications of Type 2 Diabetes (And How to Lower Your Risk)

Reversal

7 Daily Mistakes DESTROYING Your Blood Sugar (How to FIX Them)

Reversal

Seven everyday habits may be keeping your blood sugar high. Learn simple, science-backed fixes to lower A1C, improve energy, and support weight loss.

Discover why your blood sugar rises overnight and learn three proven strategies to naturally lower morning glucose levels and improve insulin sensitivity.

Discover how building muscle improves insulin sensitivity and blood sugar control — and why clean, plant-based protein like Naked Pea Protein can support your goals.

How Plant-Based Protein Supports Muscle Growth, Fat Loss, and Insulin Sensitivity

Nutrition

naked pea protein

3 Daily Strategies to Lower Your HbA1c

Reversal

Learn the three science-backed daily habits that can help you achieve non-diabetic blood sugar levels and reverse insulin resistance naturally.

All your pressing questions about berberine and type 2 diabetes are answered in the article–all backed by science.

Discover three proven methods to control post-meal blood sugar spikes without extra medication, plus two surprising bonus strategies.

3 Science-Backed Ways to Lower Blood Sugar After Meals

Nutrition

How to Enjoy Oatmeal with Type 2 Diabetes

Nutrition

How-to-eat-oats-with-type-2-diabetes

Oatmeal can be a nutritious and diabetes-friendly breakfast option. Discover strategies to enjoy oatmeal while maintaining stable blood sugar.

Learn about delicious and diabetes-friendly breakfast ideas, practical tips, and nutritional insights to help you kickstart your mornings on a healthy note.

breakfast for type 2 diabetes

Superfoods are nutrient-rich foods that offer significant health benefits. Here are 10 superfoods to include in your diet if you have type 2 diabetes.

10 Superfoods for Prediabetes & Type 2 Diabetes

Nutrition

12 Red Flags You May Have Insulin Resistance

Type 2 Diabetes

warning signs of insulin resistance

Think you might have insulin resistance? Let’s talk about some common signs and symptoms.

Here we discuss why Complement Chocolate Protein Powder stands out as a top choice of protein powder, especially for individuals managing type 2 diabetes.

Complement protein powder