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Learn five simple hacks to incorporate into your daily routine to help control blood sugar spikes, especially after meals.

5 Hacks to Lower Blood Sugar After a Meal

Blood Sugar Control

5 Hacks to Lower Blood Sugar After a Mea;

The Effects of Plant-Based Diets on Blood Sugar & Type 2 Diabetes

Nutrition

Plant-Based Diets Lower Blood Sugar Type 2 Diabetes

Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.

An overwhelming amount of research shows that exercise can prevent and lower the risk for type 2 diabetes. Here’s how you can get started.

benefits exercise type 2 diabetes

Learn how these two type 2 diabetes coaches grew tired of the failing healthcare system and are taking matters into their own hands.

How These Two Type 2 Diabetes Coaches are Disrupting the Field

Reversal

type 2 diabetes coaches

What to Do When You Can’t Afford Groceries

Lifestyle

Food Insecurity

Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.