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Although nutrition labels may be a familiar sight, many people struggle to decipher them- especially in the context of type 2 diabetes. Because of this, we’ve created this guide to simplify the process!
We all know that sweets are high in sugar. Something that may surprise you, however, is the amount of hidden sugar added to these “healthy” foods.”
Research shows that probiotic supplements may improve the composition of the gut microbiome and lead to better type 2 diabetes outcomes.
Learn five simple hacks to incorporate into your daily routine to help control blood sugar spikes, especially after meals.
Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.
An overwhelming amount of research shows that exercise can prevent and lower the risk for type 2 diabetes. Here’s how you can get started.
Learn how these two type 2 diabetes coaches grew tired of the failing healthcare system and are taking matters into their own hands.
Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.
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