Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.

An overwhelming amount of research shows that exercise can prevent and lower the risk for type 2 diabetes. Here’s how you can get started.

Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.