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Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.
Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.
Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.
If you want to incorporate more whole grains into your diet, here are some great options to consider!
Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.
These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.
Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?
It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.
If type 2 diabetes runs in your family, you’re at an increased risk of developing it. Despite this, there are things you can do to help prevent the condition.
Research shows that probiotic supplements may improve the composition of the gut microbiome and lead to better type 2 diabetes outcomes.
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