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Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

the latest

Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

Lifestyle

How Can Exercise Lower Your Blood Sugar Levels?

Exercise

Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

Nutrition

Should You Eat Grains if You Have Type 2 Diabetes?

17 Gift Ideas for Those With Type 2 Diabetes

Lifestyle

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

A bowl of potatoes