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Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

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Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

Lifestyle

Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.

How Can Exercise Lower Your Blood Sugar Levels?

Exercise

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

Nutrition

Should You Eat Grains if You Have Type 2 Diabetes?

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

17 Gift Ideas for Those With Type 2 Diabetes

Lifestyle

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

A bowl of potatoes