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Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

The Importance of Sleep for Those With Type 2 Diabetes

Lifestyle

Sleeping Woman

7 Tips For Navigating Summer Cookouts With Type 2 Diabetes

Lifestyle

summer cookout

It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.

Research shows that probiotic supplements may improve the composition of the gut microbiome and lead to better type 2 diabetes outcomes.

Probiotic supplements

Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.

What to Do When You Can’t Afford Groceries

Lifestyle

Food Insecurity

Holiday Guide to Plant-Based Eating for Type 2 Diabetes

Lifestyle

plant based holidays

The holiday season is right around the corner. We created this guide with tips and recipe ideas to take the stress out of your holidays meals. Being plant-based doesn’t mean you have to miss all the seasonal favorites.

Receiving a type 2 diabetes diagnosis can be frightening and overwhelming. Here are six steps to take to make this process easier.

diabetes diagnosis

Eating plant-based can be both healthy and budget-friendly Here are 5 strategies to eat plant-based on a budget.

5 Strategies to Eat Plant-Based on a Budget

Lifestyle

Plant Based on a Budget

Managing Type 2 Diabetes During the COVID-19 Pandemic

Lifestyle

COVID-19 & Diabetes

People with type 2 diabetes have an increased risk of developing complications if infected with COVID-19. Here’s what you can do about it.

ReversingT2D recommits to helping the underserved population. We created this guide to support people and organizations that are working to enact systematic change to improve health care for people of color in this country.

health resources for POC

Developing a healthy lifestyle starts in the kitchen. We’ve listed our favorite appliances to make healthy eating simpler and more enjoyable.

10 Kitchen Appliances for Type 2 Diabetes

Lifestyle

kitchen appliances

Watch Out For These Early Warning Signs of Type 2 Diabetes

Lifestyle

warning sign of type 2 diabtes

Over 30 Americans have diabetes, while another 84 million have prediabetes. Watch out for these early warning signs of type 2 diabetes.