Almond Moon Milk Recipe
Poor sleep raises blood sugar. This almond moon milk supports relaxation at night and steadier glucose control the next day.
Servings: 1
Ingredients
- 1 cup unsweetened almond milk
- 1 tbs almond butter
- ½ tsp vanilla extract
- ⅛ tsp nutmeg
- 1 tbs sweetener of choice (I used allulose)
- 1 capsule JADE Supplements Ashwagandha
Instructions
- Warm the almond milk gently on the stovetop over low heat.
- Whisk in the almond butter, vanilla, cinnamon, nutmeg, and sweetener until smooth and creamy.
- Remove from heat, open the ashwagandha capsule, and stir the contents into the warm milk. Froth.
- Enjoy 30–60 minutes before bed.