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Blood-Sugar Friendly [Flourless] Quinoa Bagels

Prep Time50 minutes
Cook Time25 minutes
Course: Breakfast
Servings: 2 bagels
Calories: 355kcal
Ingredients
  • 1 cup quinoa (dry)
  • 1 cup water
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1 1/2 tsp baking powder
  • 2 tbsp psyllium husk
  • Everything But The Bagel Seasoning
Instructions
  • Soak the quinoa in boiling water for 30 minutes. Drain, rinse, and add it to a blender (including the water) and blend until smooth. Pour it into a bowl, add the remaining ingredients, and mix well for a couple of minutes until it thickens.
  • Let the mixture sit for 20 mins at room temperature and then shape into 2 even bagel shapes.
  • Sprinkle with everything but the bagel seasoning and place on a baking sheet and bake at 400 F for 25-30mins.