Green Smoothie
This nutrient-dense green smoothie can help provide essential vitamins and minerals for those living with type 2 diabetes.
Ingredients
- 1 cup unsweetened soymilk (or non-dairy milk of choice)
- 1 cup spinach
- 1 stalk celery
- 1/2 cup mango, frozen
- 1 tbsp lemon juice
- 1/2 tsp fresh ginger, grated
Instructions
- Place all the ingredients in a blender and blend util smooth. Serve immediately.