Low Carb, Decadent Chocolate Mousse
This chocolate mousse proves healthy eating can be delicious! Packed with 9g of protein and only 4g of carbs, this low-calorie treat is a great choice if you're managing type 2 diabetes.
Servings: 2
Calories: 113kcal
Ingredients
- 1 package silken tofu comes in a carton
- 4 tbsp 100% cocoa powder unsweetened
- 4 tbsp Monk fruit sweetener more or less depending on preference
- 1 tsp Vanilla extract
Instructions
- In a blender or food processor, blend all the ingredients until creamy. Scrape down the sides as needed.
- Pour the tofu-chocolate mixture into a bowl. Refrigerate for at least 2 hours or place in the freezer for 30 minutes before eating.