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All your pressing questions about berberine and type 2 diabetes are answered in the article–all backed by science.

Berberine & Type 2 Diabetes: All Your Questions Answered

Supplements

This Peanut Butter Protein Pudding Is My New Diabetes-Friendly Snack

Recipes

Transform your snack routine with this peanut butter protein pudding that helps stabilize blood sugar while satisfying cravings.

Discover how the ProLon Fasting Mimicking Diet could transform your relationship with food and support better blood sugar management—with insights from my personal experience.

This plant-based powerhouse recipe combines beans, vegetables, and healthy fats to create a delicious meal that naturally supports blood sugar control.

Cowboy Caviar: The Diabetes-Friendly Recipe That Tastes Like Comfort Food

Recipes

Sheet Pan Tofu Fajitas: A Weeknight Wonder for Type 2 Diabetes

Recipes

Sheet-Pan-Tofu-Fajitas-Diabetes

This simple sheet pan tofu fajita recipe can support blood sugar while delivering plant-powered nutrition and bold flavors with minimal cleanup.

Discover how this simple, elegant dessert combines natural sweetness with blood sugar-friendly ingredients for a truly satisfying treat that won’t spike your glucose levels.

chocolate-strawberries-dessert-diabetes

This creamy, plant-based ranch dressing offers flavor without the saturated fat making it ideal for those managing type 2 diabetes.

Vegan Ranch Dressing: A Diabetes-Friendly Alternative

Recipes

vegan ranch dressing type 2 diabetes

7 Ways to Make Traditional Latino Foods Diabetes-Friendly

Nutrition

latino-food-diabetes-friendly

Discover how to transform your favorite Latino dishes into blood-sugar friendly meals without sacrificing the rich flavors and traditions that make these foods special.

Discover how this delicious nutrient-dense green smoothie can improve the health of those managing type 2 diabetes.

green smoothie diabetes

Discover five nutritious, diabetes-friendly snacks that help maintain stable blood sugar levels while satisfying your cravings between meals.

5 Blood Sugar-Friendly Snacks That Won’t Spike Your Glucose

Nutrition

How This Mason Jar Thai Peanut Salad Can Improve Diabetes

Recipes

mason jar thai peanut salad diabetes

Discover how this nutrient-dense, plant-based mason jar Thai peanut salad can stabilize blood sugar, increase satiety, and make healthy eating effortless for people managing type 2 diabetes.

Discover how cruciferous vegetables can significantly improve blood sugar management while providing essential nutrients for type 2 diabetes.

cruciferous veggies diabetes