7 Ways to Manage the Holidays with Diabetes (Plus Recipes)
Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.
9 Ways to Protect Your Brain from Type 2 Diabetes
Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.
6 Best Books for Type 2 Diabetes
There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.
Smarter Choices For Drinking Alcohol with Diabetes
If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.
Tips for Navigating Road Trips With Type 2 Diabetes
If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.
9 Reversing Type 2 Diabetes Stories That Will Motivate You
Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.
The Importance of Sleep for Those With Type 2 Diabetes
Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?
Can Type 2 Diabetes Be Reversed? What The Science Shows.
It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.
Reasons To Limit Oils If You Have Type 2 Diabetes
For those with type 2 diabetes, we recommend limiting oil consumption. Learn why we recommend this and some tips on how to do so.
Prediabetes Treatment: How to Avoid Type 2 Diabetes
Prediabetes can easily go undetected. However, if left untreated, it will likely develop into type 2 diabetes. So how can we treat it?
Navigating the Nutrition Label Through a Diabetes Lens
Although nutrition labels may be a familiar sight, many people struggle to decipher them- especially in the context of type 2 diabetes. Because of this, we’ve created this guide to simplify the process!
Hidden Sugar in These 5 “Healthy” Foods
We all know that sweets are high in sugar. Something that may surprise you, however, is the amount of hidden sugar added to these “healthy” foods.”