Superfoods are nutrient-rich foods that offer significant health benefits. Here are 10 superfoods to include in your diet if you have type 2 diabetes.

What’s the best vegetable for type 2 diabetes? We break down why this group of veggies plays a particularly impactful role.

Here we discuss why Complement Chocolate Protein Powder stands out as a top choice of protein powder, especially for individuals managing type 2 diabetes.

Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.