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Here we discuss why Complement Chocolate Protein Powder stands out as a top choice of protein powder, especially for individuals managing type 2 diabetes.

Dietitian’s Review of Complement Protein Powder

Nutrition

Complement protein powder

Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Can You Eat Fruit With Type 2 Diabetes?

Nutrition

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

7 Great Protein Powders if You Have Type 2 Diabetes

Nutrition

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

9 Ways to Protect Your Brain from Type 2 Diabetes

Prevention

Scan showing brain damage

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

Books to read if you have type 2 diabetes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

Smarter Choices For Drinking Alcohol with Diabetes

Lifestyle

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

Tips for Navigating Road Trips With Type 2 Diabetes

Lifestyle

A woman with type 2 diabetes on a road trip

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

The Importance of Sleep for Those With Type 2 Diabetes

Lifestyle

Sleeping Woman

It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.

Can Type 2 Diabetes Be Reversed? What The Science Shows.

Reversal

It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.

summer cookout