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Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?
It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.
It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.
When it comes to managing type 2 diabetes, many desire additional support. Group programs have proven to be a great option.
For those with type 2 diabetes, we recommend limiting oil consumption. Learn why we recommend this and some tips on how to do so.
If type 2 diabetes runs in your family, you’re at an increased risk of developing it. Despite this, there are things you can do to help prevent the condition.
Prediabetes can easily go undetected. However, if left untreated, it will likely develop into type 2 diabetes. So how can we treat it?
Although nutrition labels may be a familiar sight, many people struggle to decipher them- especially in the context of type 2 diabetes. Because of this, we’ve created this guide to simplify the process!
We all know that sweets are high in sugar. Something that may surprise you, however, is the amount of hidden sugar added to these “healthy” foods.”
Research shows that probiotic supplements may improve the composition of the gut microbiome and lead to better type 2 diabetes outcomes.
Learn five simple hacks to incorporate into your daily routine to help control blood sugar spikes, especially after meals.
Countless studies consistently show a link between the adoption of a plant-based diet and improvements in the course of type 2 diabetes.
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