The holiday season is right around the corner. We created this guide with tips and recipe ideas to take the stress out of your holidays meals. Being plant-based doesn’t mean you have to miss all the seasonal favorites.

Research has shown that following a plant-based diet is effective for reversing type 2 diabetes. We discuss simple steps that make the transition to a plant-based diet easy and stress-free.

Eating plant-based can be both healthy and budget-friendly Here are 5 strategies to eat plant-based on a budget.

People with type 2 diabetes have an increased risk of developing complications if infected with COVID-19. Here’s what you can do about it.

ReversingT2D recommits to helping the underserved population. We created this guide to support people and organizations that are working to enact systematic change to improve health care for people of color in this country.

When it comes to protein, the source matters! It is common to associate meat with protein, but proteins are made up of amino acids and can be found in many plant foods. We provide a guide for making the swap to plant-based proteins.

Our simple guide teaches you about our plant-based formula for building well-balanced and nutritious lunches, We kept the recipes short and sweet so it won’t take you more than 5-10 minutes to build your weekly meal prep. Enjoy!

Here are some delicious oil-free options such as dressings, crackers, dips, pasta sauces, and veggies burgers to mix things up a bit. Remember, we will always favor whole-foods over more “processed” products but we also want to make food enjoyable and easy to stick with.