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Think you might have insulin resistance? Let’s talk about some common signs and symptoms.

12 Red Flags You May Have Insulin Resistance

Diabetes 101

warning signs of insulin resistance

Self-Care Tips for Those Living with Type 2 Diabetes

Diabetes 101

Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.

Surprising Diabetes Statistics & Trends

Diabetes 101

Statistics and trends for type 2 diabetes

Can You Get Type 2 Diabetes Without Being Overweight?

Diabetes 101

It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

9 Ways to Protect Your Brain from Type 2 Diabetes

Diabetes 101

Scan showing brain damage

6 Best Books for Type 2 Diabetes

Diabetes 101

Books to read if you have type 2 diabetes

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

A woman with type 2 diabetes on a road trip

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

9 Reversing Type 2 Diabetes Stories That Will Motivate You

Diabetes 101

The Importance of Sleep for Those With Type 2 Diabetes

Diabetes 101

Sleeping Woman

Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.