your spot for diabetes nutrition, exercise, and Lifestyle information
Our Blog
Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.
The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.
It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?
These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.
Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.
There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.
If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.
Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.
Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?
It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.
If type 2 diabetes runs in your family, you’re at an increased risk of developing it. Despite this, there are things you can do to help prevent the condition.
Prediabetes can easily go undetected. However, if left untreated, it will likely develop into type 2 diabetes. So how can we treat it?
Follow Us!