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Discover how to transform your favorite Latino dishes into blood-sugar friendly meals without sacrificing the rich flavors and traditions that make these foods special.

7 Ways to Make Traditional Latino Foods Diabetes-Friendly

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Discover how to transform your favorite Latino dishes into blood-sugar friendly meals without sacrificing the rich flavors and traditions that make these foods special.

7 Ways to Make Traditional Latino Foods Diabetes-Friendly

Nutrition

latino-food-diabetes-friendly

How Alma Secured Her Future by Reversing Type 2 Diabetes

Lifestyle

Reversed-Type-2-Diabetes

Alma transformed her health, reversed type 2 diabetes, and secured her future—all in just 10 weeks. Find out how she did it.

We explore six must-have products for people struggling with prediabetes and type 2 diabetes.

Discover how berberine, a natural compound, can effectively lower blood sugar, cholesterol, and blood pressure while promoting overall metabolic health.

How Berberine Can Lower Blood Sugar, Cholesterol & Blood Pressure Naturally

Type 2 Diabetes

berberine type 2 diabetes

7 Hacks for Managing Blood Sugar During Thanksgiving

Type 2 Diabetes

blood sugar hacks thanksgiving

Discover 7 hacks to manage blood sugar during Thanksgiving. From balanced plates to post-meal walks, these tips are perfect for those with type 2 diabetes.

We explore six must-have products for people struggling with prediabetes and type 2 diabetes.

Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

Lifestyle

17 Gift Ideas for Those With Type 2 Diabetes

Lifestyle

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

6 Best Books for Type 2 Diabetes

Lifestyle

Books to read if you have type 2 diabetes

Smarter Choices For Drinking Alcohol with Diabetes

Lifestyle

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

A woman with type 2 diabetes on a road trip