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Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.

Managing Gestational Diabetes with a Plant-Based Diet

Nutrition

Can a Low-Carb Diet Reverse Type 2 Diabetes?

Nutrition

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

Nutrition

Should You Eat Grains if You Have Type 2 Diabetes?

7 Great Protein Powders if You Have Type 2 Diabetes

Nutrition

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

Preparing herbs and spices

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

7 Ways to Manage the Holidays with Diabetes (Plus Recipes)

Recipes

How To Eat Potatoes If You Have Type 2 Diabetes

Nutrition

A bowl of potatoes

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

Tips for Navigating Road Trips With Type 2 Diabetes

Nutrition

A woman with type 2 diabetes on a road trip

7 Tips For Navigating Summer Cookouts With Type 2 Diabetes

Nutrition

summer cookout

It can be tricky to navigate cookouts when you have type 2 diabetes. Because of this, we’ve put together a guide to help you confidently handle these gatherings.

For those with type 2 diabetes, we recommend limiting oil consumption. Learn why we recommend this and some tips on how to do so.

Adding Cooking Oil to Food