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Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.
Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.


Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.
Seven everyday habits may be keeping your blood sugar high. Learn simple, science-backed fixes to lower A1C, improve energy, and support weight loss.

Discover why your blood sugar rises overnight and learn three proven strategies to naturally lower morning glucose levels and improve insulin sensitivity.


All your pressing questions about berberine and type 2 diabetes are answered in the article–all backed by science.
Discover three proven methods to control post-meal blood sugar spikes without extra medication, plus two surprising bonus strategies.

Discover how the ProLon Fasting Mimicking Diet could transform your relationship with food and support better blood sugar management—with insights from my personal experience.


Discover how berberine compares to prescription medications for blood sugar control and the three secrets that make it work better.
Confused by diabetes advice? Our latest post reveals four evidence-based facts and debunks the biggest myth about diabetes management.

With the right strategies, dining out can still be part of a healthy lifestyle when managing type 2 diabetes.


We explore six must-have products for people struggling with prediabetes and type 2 diabetes.
Discover how berberine, a natural compound, can effectively lower blood sugar, cholesterol, and blood pressure while promoting overall metabolic health.

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