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Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.

How to CLEAN Your Liver to LOWER Blood Sugar (3 Ways)

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Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.

How to CLEAN Your Liver to LOWER Blood Sugar (3 Ways)

Reversal

The Long-Term Complications of Type 2 Diabetes (And How to Lower Your Risk)

Reversal

Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.

Seven everyday habits may be keeping your blood sugar high. Learn simple, science-backed fixes to lower A1C, improve energy, and support weight loss.

Discover why your blood sugar rises overnight and learn three proven strategies to naturally lower morning glucose levels and improve insulin sensitivity.

Why Your Blood Sugar Spikes Every Morning (And 3 Ways to Fix It)

Reversal

Berberine & Type 2 Diabetes: All Your Questions Answered

Type 2 Diabetes

All your pressing questions about berberine and type 2 diabetes are answered in the article–all backed by science.

Discover three proven methods to control post-meal blood sugar spikes without extra medication, plus two surprising bonus strategies.

Discover how the ProLon Fasting Mimicking Diet could transform your relationship with food and support better blood sugar management—with insights from my personal experience.

The ProLon Fasting Mimicking Diet: My Experience & Review as a Dietitian

Nutrition

The Complete Guide to Berberine for Blood Sugar Control and Diabetes

Type 2 Diabetes

Discover how berberine compares to prescription medications for blood sugar control and the three secrets that make it work better.

Confused by diabetes advice? Our latest post reveals four evidence-based facts and debunks the biggest myth about diabetes management.

type-2-diabetes-myths-facts

With the right strategies, dining out can still be part of a healthy lifestyle when managing type 2 diabetes.

Dining Out Smart: A Guide for People with Type 2 Diabetes

Nutrition

dining-out-type-2-diabetes

The Best Black Friday Deals for People With Diabetes

Type 2 Diabetes

We explore six must-have products for people struggling with prediabetes and type 2 diabetes.

Discover how berberine, a natural compound, can effectively lower blood sugar, cholesterol, and blood pressure while promoting overall metabolic health.

berberine type 2 diabetes