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Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.
Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.


Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.
Seven everyday habits may be keeping your blood sugar high. Learn simple, science-backed fixes to lower A1C, improve energy, and support weight loss.

Discover why your blood sugar rises overnight and learn three proven strategies to naturally lower morning glucose levels and improve insulin sensitivity.


Insulin resistance, a serious condition leading to various health issues, can be effectively managed and reversed through specific exercises.
Think you might have insulin resistance? Let’s talk about some common signs and symptoms.

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