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Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.

Managing Gestational Diabetes with a Plant-Based Diet

Nutrition

The Rise of Prediabetes in Adolescents

Diabetes 101

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

The Best Herbs and Spices for Type 2 Diabetes

Nutrition

Preparing herbs and spices

7 Ways to Manage the Holidays with Diabetes (Plus Recipes)

Recipes

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

Scan showing brain damage

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

6 Best Books for Type 2 Diabetes

Diabetes 101

Books to read if you have type 2 diabetes

Smarter Choices For Drinking Alcohol with Diabetes

Nutrition

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

A woman with type 2 diabetes on a road trip

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

9 Reversing Type 2 Diabetes Stories That Will Motivate You

Diabetes 101

The Importance of Sleep for Those With Type 2 Diabetes

Diabetes 101

Sleeping Woman

Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

It’s true that people with type 2 diabetes can reach non-diabetic blood sugar levels—but can type 2 diabetes really be reversed? Let’s see what the research says.