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A hearty kale and chickpea salad with pear and honey mustard dressing—high fiber, low saturated fat, and supportive of insulin sensitivity.

Honey Mustard Harvest Salad with Crunchy Chickpeas

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A hearty kale and chickpea salad with pear and honey mustard dressing—high fiber, low saturated fat, and supportive of insulin sensitivity.

Honey Mustard Harvest Salad with Crunchy Chickpeas

Recipes

How to Use JADE Magnesium Correctly (And Why Timing Matters)

Supplements

Learn how to take JADE Magnesium correctly, including dosage, timing, food sources, and how to avoid common mistakes for best results.

Struggling with high morning blood sugar after 40? Learn why it happens and the proven steps to finally wake up with steady fasting glucose.

Poor sleep raises blood sugar. This almond moon milk supports relaxation at night and steadier glucose control the next day.

This Almond Moon Milk Supports Better Sleep & Healthier Blood Sugar

Recipes

How to Use JADE Pure Berberine (And What to Expect Along the Way)

Supplements

jade pure berberine

Learn everything you need to know about JADE Pure Berberine—what it is, how it works, dosage, safety, and real-world use.

Discover why this protein-enhanced steel-cut oat breakfast keeps blood sugar stable while delivering the comfort of strawberries and cream.

Struggling with high fasting glucose? A “clogged” liver may be to blame. Learn 3 science-backed ways to clear liver fat and lower blood sugar quickly.

How to CLEAN Your Liver to LOWER Blood Sugar (3 Ways)

Nutrition

The Long-Term Complications of Type 2 Diabetes (And How to Lower Your Risk)

Diabetes 101

Type 2 diabetes can damage your heart, kidneys, nerves, feet, and eyes over time. Learn what’s at stake—and how to lower your risk starting today.

Seven everyday habits may be keeping your blood sugar high. Learn simple, science-backed fixes to lower A1C, improve energy, and support weight loss.

Discover why your blood sugar rises overnight and learn three proven strategies to naturally lower morning glucose levels and improve insulin sensitivity.

Why Your Blood Sugar Spikes Every Morning (And 3 Ways to Fix It)

Nutrition

How Plant-Based Protein Supports Muscle Growth, Fat Loss, and Insulin Sensitivity

Nutrition

naked pea protein

Discover how building muscle improves insulin sensitivity and blood sugar control — and why clean, plant-based protein like Naked Pea Protein can support your goals.

Learn the three science-backed daily habits that can help you achieve non-diabetic blood sugar levels and reverse insulin resistance naturally.