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There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

7 Great Protein Powders if You Have Type 2 Diabetes


It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?

Can You Get Type 2 Diabetes Without Being Overweight?


Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

Preparing herbs and spices

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

17 Gift Ideas for Those With Type 2 Diabetes


Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

7 Ways to Manage the Holidays with Diabetes (Plus Recipes)


Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

Scan showing brain damage

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

6 Best Books for Type 2 Diabetes


Books to read if you have type 2 diabetes

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

Can People With Type 2 Diabetes Eat Potatoes?


A bowl of potatoes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

Tips for Navigating Road Trips With Type 2 Diabetes


A woman with type 2 diabetes on a road trip

Living with type 2 diabetes can be challenging, and these people decided they had enough. Learn how reversing their diabetes changed their lives.

9 Reversing Type 2 Diabetes Stories That Will Motivate You


Sleep is essential for everyone—but this is especially true for those with type 2 diabetes. Did you know that sleep has an effect on our blood sugar levels?

Sleeping Woman

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