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Here we discuss why Complement Chocolate Protein Powder stands out as a top choice of protein powder, especially for individuals managing type 2 diabetes.

Dietitian’s Review of Complement Protein Powder

Nutrition

Complement protein powder

Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this post about soda and type 2 diabetes.

Can People With Type 2 Diabetes Drink Diet Soda?

Nutrition

Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Find out how tweaking your cooking methods can lessen the blood sugar spike from carbohydrate-rich foods like pasta and rice.

Lower the Glycemic Response to These Carbohydrates

Blood Sugar Control

Stress and frustration is common for those living with type 2 diabetes. Here are some of our favorite self-care tips to help.

Self-Care Tips for Those Living with Type 2 Diabetes

Lifestyle

Explore the power of berberine in managing type 2 diabetes. Discover its effect on blood sugar, insulin sensitivity, and more.

Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.

Managing Gestational Diabetes with a Plant-Based Diet

Nutrition

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

The Rise of Prediabetes in Adolescents

Prevention

Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

Can a Low-Carb Diet Reverse Type 2 Diabetes?

Nutrition

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Which Grains Are Good for Those With Type 2 Diabetes?

Nutrition

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?