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Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

Can a Low-Carb Diet Reverse Type 2 Diabetes?

Nutrition

Which Grains Are Good for Those With Type 2 Diabetes?

Nutrition

Good grains for those with type 2 diabetes

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.

Surprising Diabetes Statistics & Trends

Type 2 Diabetes

Statistics and trends for type 2 diabetes

7 Great Protein Powders if You Have Type 2 Diabetes

Nutrition

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

The Best Herbs and Spices for Type 2 Diabetes

Nutrition

Preparing herbs and spices

17 Gift Ideas for Those With Type 2 Diabetes

Lifestyle

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

9 Ways to Protect Your Brain from Type 2 Diabetes

Prevention

Scan showing brain damage

6 Best Books for Type 2 Diabetes

Lifestyle

Books to read if you have type 2 diabetes

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

A bowl of potatoes