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Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

Nutrition

Should You Eat Grains if You Have Type 2 Diabetes?

Surprising Diabetes Statistics & Trends

Type 2 Diabetes

Statistics and trends for type 2 diabetes

The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?

Can You Get Type 2 Diabetes Without Being Overweight?

Prevention

The Best Herbs and Spices for Type 2 Diabetes

Nutrition

Preparing herbs and spices

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.

Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.

7 Ways to Manage the Holidays with Diabetes (Plus Recipes)

Lifestyle

9 Ways to Protect Your Brain from Type 2 Diabetes

Prevention

Scan showing brain damage

Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.

There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.

Books to read if you have type 2 diabetes

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have type 2 diabetes?

How To Eat Potatoes If You Have Type 2 Diabetes

Nutrition

A bowl of potatoes

Smarter Choices For Drinking Alcohol with Diabetes

Lifestyle

Drinking Cocktails with Type 2 Diabetes

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that answer and more in our guide to approaching alcohol with type 2 diabetes.

If you have type 2 diabetes, the thought of staying on track while on a road trip can seem daunting—but it doesn’t have to be! Here are some ways you can simplify the process.

A woman with type 2 diabetes on a road trip