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Explore the power of berberine in managing type 2 diabetes. Discover its effect on blood sugar, insulin sensitivity, and more.

Can Berberine Lower Blood Sugar Levels?

Blood Sugar Control

Managing Gestational Diabetes with a Plant-Based Diet

Nutrition

Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier pregnancy.

Tackling prediabetes in adolescents: causes, prevention, and parental guidance. Take action to safeguard your teen’s well-being.

Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.

How Can Exercise Lower Your Blood Sugar Levels?

Exercise

Can a Low-Carb Diet Reverse Type 2 Diabetes?

Nutrition

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Good grains for those with type 2 diabetes

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.

Should You Eat Grains if You Have Type 2 Diabetes?

Nutrition

Should You Eat Grains if You Have Type 2 Diabetes?

Surprising Diabetes Statistics & Trends

Type 2 Diabetes

Statistics and trends for type 2 diabetes

The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.

It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?

Can You Get Type 2 Diabetes Without Being Overweight?

Prevention

The Best Herbs and Spices for Type 2 Diabetes

Nutrition

Preparing herbs and spices

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.