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An overwhelming amount of research shows that exercise can prevent and lower the risk for type 2 diabetes. Here’s how you can get started.

The Incredible Benefits of Exercise for Type 2 Diabetes

Exercise

benefits exercise type 2 diabetes

Learn how these two type 2 diabetes coaches grew tired of the failing healthcare system and are taking matters into their own hands.

How These Two Type 2 Diabetes Coaches are Disrupting the Field

Reversal

type 2 diabetes coaches

Studies have shown that gut health is linked to the development and progression of metabolic diseases, including type 2 diabetes (T2D). Find out which foods to eat and to limit for a healthy gut.

gut microbiome and type 2 diabetes

It can be frusturating when you are taking all the right steps to manage your pre-or type 2 diabetes and still experience blood sugar spikes. We outline why this may happen and how to prevent it.

How to Manage Blood Sugar Spikes After Meals

Blood Sugar Control

blood sugar spikes

Struggling to afford food is a problem that many Americans face. With the pandemic increasing this number, it’s important to know what your options are. We outline the ways you can ensure you and your family don’t go hungry.

What to Do When You Can’t Afford Groceries

Lifestyle

Food Insecurity

The holiday season is right around the corner. We created this guide with tips and recipe ideas to take the stress out of your holidays meals. Being plant-based doesn’t mean you have to miss all the seasonal favorites.

plant based holidays

Research has shown that following a plant-based diet is effective for reversing type 2 diabetes. We discuss simple steps that make the transition to a plant-based diet easy and stress-free.

Using Plant-Based Foods to Reverse Type 2 Diabetes

Reversal

Ways to Try Plant-Based Foods

Receiving a type 2 diabetes diagnosis can be frightening and overwhelming. Here are six steps to take to make this process easier.

6 Steps to Take After a Type 2 Diabetes Diagnosis

Lifestyle

diabetes diagnosis

Eating plant-based can be both healthy and budget-friendly Here are 5 strategies to eat plant-based on a budget.

Plant Based on a Budget

People with type 2 diabetes have an increased risk of developing complications if infected with COVID-19. Here’s what you can do about it.

Managing Type 2 Diabetes During the COVID-19 Pandemic

Lifestyle

COVID-19 & Diabetes

Are bananas really that bad for you if you have type 2 diabetes? Learn the truth behind this nutrient-dense fruit.

Are Bananas Healthy for People with Type 2 Diabetes?

Nutrition

bananas

ReversingT2D recommits to helping the underserved population. We created this guide to support people and organizations that are working to enact systematic change to improve health care for people of color in this country.

health resources for POC