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Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this

Is fruit a friend or foe when managing type 2 diabetes? We're delving into the research and separating fact from fiction.

Find out how tweaking your cooking methods can lessen the blood sugar spike from carbohydrate-rich foods like pasta and rice.

Explore how a plant-based diet can help you manage gestational diabetes. Learn about dietary tips and lifestyle changes for a healthier

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

If you want to incorporate more whole grains into your diet, here are some great options to consider!

Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a

There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We've

Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?

Potatoes tend to have a bad reputation in the diabetes community. Does this mean you can’t enjoy them if you have

If you have type 2 diabetes, you may be curious about how alcohol impacts your blood sugar levels. We have that