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Why is exercising great for blood sugar levels? Does exercise spike blood sugar levels? Find out the answers to these questions and more in this post.
Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?
If you want to incorporate more whole grains into your diet, here are some great options to consider!
Is it alright to eat grains if you have type 2 diabetes? Some don’t think so — but we have a different take.
The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.
There are a ton of protein powders on the market—but which ones are best for those with type 2 diabetes? We’ve assembled a list of our favorites.
It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?
Herbs and spices have many beneficial properties, but what role do they play in type 2 diabetes management?
These items are great for anyone looking to take control of their type 2 diabetes! Consider these gift ideas for a loved one, friend, or even yourself.
Navigating the holidays while managing diabetes can feel challenging. Here are some tips to help keep your blood sugar levels in check this holiday season.
Learn how type 2 diabetes affects your brain and nine ways you can protect yourself from brain damage and cognitive decline.
There are hundreds of books on type 2 diabetes and nutrition, but not all of them are created equal. Because of this, we’ve made a list of credible, must-read books on the matter.
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